Cooking for one - Glenroy Library

Learn simple ideas and tips for cooking for one

Paris Jay, a nutrition expert and Accredited Practising Dietitian, will show you basic skills on reading food labels and deciphering confusing marketing messages to make the best choice for you! You will learn simple ideas and tips for cooking for one person and enjoy a demonstration on how to make a nutritious meal for one, with a tasting included.

Another session will be held at 10.30am, Thursday 19 March, Coburg Library

Registrations essential.

Contact

Moreland City Council
Moreland City Libraries
Phone: 8311 4100
Email: readmore@moreland.vic.gov.au

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