Act belong commit - keep a healthy mind CALD COM
Act belong commit - keep a healthy mind CALD COM storyboard text and images
Download Act belong commit – keep a healthy mind CALD COM storyboard (PDF 2Mb). You can download the CALD COM storyboard but cannot print or edit the file.
Relaxing with family and friends helps keep your body and mind healthy.
The more active and involved the better chance we will remain healthy and happy. It's really as easy as ABC.
ACT - do something every day - go for a walk, read a book, say 'hello' to your neighbour, visit a friend.
BELONG - join a club, go to a community event, enjoy a family picnic.
COMMIT - take up a challenge, exercise, learn a new language, volunteer, spend time with a neighbour.
Want to know more? Your local Council can help. Give them a call, go and seem them or visit online.
Get connected, get involved with your community.
The storyboard and images are copyright to Moreland City Council.
Moreland City Council's CALD Com Storyboards are covered by copyright.