Act belong commit - keep a healthy mind CALD COM

Act belong commit - keep a healthy mind CALD COM storyboard text and images

Download Act belong commit – keep a healthy mind CALD COM storyboard (PDF 2Mb). You can download the CALD COM storyboard but cannot print or edit the file.

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Relaxing with family and friends helps keep your body and mind healthy.

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The more active and involved the better chance we will remain healthy and happy. It's really as easy as ABC.

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ACT - do something every day - go for a walk, read a book, say 'hello' to your neighbour, visit a friend.

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BELONG - join a club, go to a community event, enjoy a family picnic.

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COMMIT - take up a challenge, exercise, learn a new language, volunteer, spend time with a neighbour.

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Want to know more? Your local Council can help. Give them a call, go and seem them or visit online.

Get connected, get involved with your community.

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The storyboard and images are copyright to Moreland City Council.

Moreland City Council's CALD Com Storyboards are covered by copyright.